NEWS

Holiday Schedule: All classes will run as usual except for Monday, December 25 2017 and Monday, January 1st 2018.

Notes for Beginners

I've had a few inquiries from people recently asking if it was too late to sign up for a beginner's class. We started a new cycle back in the middle of October, so it's completely understandable that you might think you'd be crashing a party that's already begun if you join in now.

Here's the thing: tai chi and qigong take a heck of a long time to learn. In the grand scheme of things, a few weeks doesn't add up to a whole lot. Anybody who's tried learning tai chi or qigong will tell you that the first little while is a bit of a blur. Needless to say, if you're in a rush, tackling the task of learning tai chi or qigong will make you slow down.

That's a good thing.

Let me put it another way: how many things in your life have you taken on that you knew you couldn't master in a short while, but you wanted to try it anyway?  Like learning a musical instrument, or developing a really good golf swing (so I'm told), or figuring out how to live your life so it best suits you, tai chi and qigong are disciplines that you can spend a long time learning. They force you to be patient. Fortunately the rewards of practicing both of them kick in right away. Within a short while, with some practice you'll be feeling stronger and more focused.

Whether you started in October 2012 or December 2012 won't make a lick of difference a year from now.

My advice to you is: don't delay. If you've been wondering about joining a class and you're not sure about starting now, please do. I am still building my Saturday and Monday classes. Now is a perfect time to start.

Scheduling note: for the time being, I'm taking Wednesday classes off the schedule at the Regent Centre. There will be other classes or workshops coming down the pipe in the new year, hopefully at a time that better suits people.  As always, I'm available for one-on-one or semi-private sessions by request.

View complete scheduling and fee details here.