Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

Okay. This Is Just Cool.



In this Popular Mechanics piece, William Herkewitz discusses the mind-over-matter nature of the one-inch punch, popularized and freaking mastered by Bruce Lee: "While the biomechanics behind the powerful blow certainly aren’t trivial, the punch owes far more to brain structure than to raw strength."

Full article here. Via.

No comments: