NEWS

Holiday Schedule: All classes will run as usual except for Monday, December 25 2017 and Monday, January 1st 2018.

Highrise Bootcamp

James Beltrame is a really nice guy with a terrific attitude. I've known James for a while now, and I was really happy to learn that he's launching a fitness bootcamp in Hamilton. If you're looking for a workout to balance the stretching and meditation you get with tai chi and qigong, or simply want to get your boot in shape, I can think of no one I'd recommend more. 

Here's the press release for Highrise Bootcamp. Check it out!

Hamilton-based fitness bootcamp Highrise Bootcamp (HRB) will be launching a new location in the Downtown area on July 3rd, 2013 at 15 Wellington St. N. Highrise Bootcamp helps busy people get into the best shape of their lives with only three short 30 minute workouts per week at a third of the cost of personal training.

Classes will run in a professionally re-modeled 700 square foot studio on Mondays, Wednesdays, and Fridays at 6 pm. Highrise Bootcamp will be offering a free one-week trial to all interested residents in the Hamilton area.

Highrise Bootcamp features 30-minute express workouts for busy professionals and they guarantee to help you drop a dress or pant size in 21 days or your money back. The secret behind their training system is the cutting-edge concept of “metabolic” bootcamp-style workouts.

According to HRB Owner James Beltrame, PTS, Pn1 “A metabolic workout features a total body workout in alternating set or circuit format that combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training. The result is a killer bootcamp-style workout that will supercharge metabolism for up to 48 hours post-workout, build lean muscle, blast belly fat, and get you into the best shape of your life with only three 30-minute express workouts per week.”

The launch of the new location in Downtown Hamilton on Wednesday, July 3rd will provide a great opportunity to get the local community involved. Highrise Bootcamp also provides done-for-you rapid weight loss meal plans and access to a monthly grocery store tour and nutrition seminar.

HRB will be launching the new Downtown Hamilton location on Wednesday, July 3rd at 15 Wellington St N. To activate a free one-week trial to test-drive the program, email james@highrisebootcamp.com or call 289-396-4140 today to reserve your spot. Visit their website at www.HigeriseBootcamp.com for more info.

CONTACT INFO:
Email: james@highrisebootcamp.com
Phone: 289-396-4140
Website:www.HighriseBootcamp.com