Please let me know ahead of time, preferably by email, if you would like to attend. These Qigong workshops are open to all levels, from beginner to advanced. We work very deeply on the energy aspects of Qigong, sinking into ourselves and connecting with Spirit.
Regent Health Centre Studio
Fee: $60 for those who are not regular Tai Chi or Qigong Regent Centre students
$40 for regular Regent Centre students
Open to all
This Qigong workshop will focus on working with the gentle, whole-body movements of Qigong exercises to relax and invigorate the body and focus the mind. We will return once again to shamanic trance journey to help us connect with spiritual and energetic forces that guide all processes of healing and our life's direction. The workshop will include sitting and standing meditation.